By the time he got home for lunch, I had gone back to bed with my door closed, so tired from insomnia the night before, not really hungry, and just interested in being left alone. I heard him come in the house, get himself and the kids their meal together, and pondered how I felt. "He doesn't love me." That was my primary thought, followed by, "He prioritizes work over our relationship. I don't matter." But then I thought, "I'm going to give him a chance to prove me wrong."
"Let's see, if he wants to show me he loves me, he'll:
1) Come in and check on me, because it's unusual that I would be in bed at this time of day.
or
2) Come in just to put his work things away and let me know he'll keep the family quiet so I can rest.
3) Come in and offer to make me lunch and bring it in to me."
Yes, I really was giving my husband a litmus test on whether or not he loved me, unbeknownst to him. Really mature, right?
But then I realized how unfair I was being. Yes, perhaps my expectations for the morning hadn't been met. Perhaps he didn't perfectly communicate a loving connection before going to work. But I was ignoring the 20+ years of marriage which is full of evidence of his love for me. And I decided it was unrealistic to put specific options in my mind for him to fulfill to make it up to me how I felt he had behaved in the morning. So I added a third option.
"4) Other." My husband was free to express his love to me in other ways besides what I thought I would prefer or thought I deserved. His other usually comes in the form of helping me around the house, giving me a break from the children, or a number of other gestures which are thoughtful and done to help me in some way.
Ideally, I might like it if my husband filled my desire to be loved in all the ways that I prefer, but to expect that always is unrealistic. And it's also selfish of me to have an uncommunicated expectation. He knows my love language, and I have told him what really communicates love to me many times. But those ways are not a box in which I should confine my husband. Instead, from now on, I hope I can choose to look at the ways my husband is expressing his love for me in ways "Other" than how I imagine he should. He is a unique individual, and I want him to express his love to me in the ways that only he uniquely can.
Yes, I decided, I would be willing to accept option #4) Other. So I got up, went into the kitchen and ate lunch with my family without a chip on my shoulder or unrealistic expectations, and I'm glad I did.
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